Choose your tribe

Choose your tribe

Loneliness can be contagious
Socialising even more…
Keep your feet moving
To live longer evermore
It’s not just the food we eat
It’s the miles the food travelled
Keep a balcony or garden
“Fill it with greens”, beg your pardon !
Walk every day to get the milk
Groceries, fish, meat and eggs of natural ilk
Farm honey for health and money
Farm flowers for beauty and colours
Care for elders to spare your time
Share your food, drink and happiness as family time
Be positively culpable laughing your heart out
What better way to energise the air, not at all pollute
Learn the folklore from the grandsire
Leap over to the dance for the traditional fire
Subconscious, the garden and kitchen becomes your gym
Dance, find a river of joy, go for a swim.
Be surrounded with people who smile
Spread beauty every day for a while
Hear sounds that uplift the spirit
Wear the best of vines and toast the wine to the ancestral spirits…
Longevity is brevity of sorrow
When you can have it why look to borrow…
Loneliness can be contagious
Socialising even more…
Choose your tribe
To live longer evermore…